virtual assistance

for your online business

Helping health & wellness coaches simplify their systems, stay organized, and create more freedom in their business

contact me

my Services

    • Calendar + inbox management

    • Client scheduling + reminders

    • Data entry on CRM systems

    Perfect for coaches who need light, steady support to stay organized and focused.

    • Everything in The Balance Package, plus:

    • Newsletter scheduling + delivery

    • Basic bookkeeping

    For growing businesses ready to plant the seeds for expansion and consistent client engagement.

    • Everything in Growth, plus:

    • Client Onboarding

    • Online course or workshop setup support

    Deeper support to nurture your business as it flourishes.

  • Curated package based on your specific needs

We know what we are, not what we may be
— W. Shakespeare

about me

Hi, I’m Kristi - a Virtual Assistant for health and wellness coaches.

I’m based in Pennsylvania and bring a unique blend of finance expertise, corporate experience, and a genuine passion for fitness and helping others. With a degree in finance and several years in an administrative/customer service role, I’ve built my business around supporting health and wellness coaches like you in scaling with ease.

I handle the tasks that take up your valuable time - so you can focus on what you do best: transforming lives. From admin support and bookkeeping to data entry and CRM management, I provide the structure and systems your business needs to run smoothly and sustainably.

I’m a quick learner who thrives on growth and new challenges, which is exactly what inspired me to launch my own business! My goal is simple: to help you create more freedom in your work and life - whether that means taking on more clients, or finally having a long weekend with family and friends.

When I’m not working with clients, you can find me at the gym, snowboarding, or playing golf. I’m also a big fan of cozy nights with my dog, crisp fall days, and a good true crime podcast.

Let’s work together

Ready to simplify your business and reclaim your time? Schedule a complimentary 30-minute discovery call to see if we’re a good fit.